Health & Welfare
General advice, guidance and support
Mental health
Anna Freud is a world-leading mental health charity for children and families.
Happier Minds is a great local source for how to obtain help and advice in Dudley.
Healthy eating
The BBC has a page packed full of information, advice and recipes.
Exercise
Our learners often talk to us about mental health issues around self-image, weight, concentration, worry and tiredness. Exercise is proven to help with all of these. 60 minutes or more of moderate-to-vigorous physical activity daily will make a big difference.
This NHS page explains the scientifically proven benefits of exercise.
Vaping
Childline has advice on vaping and giving up.
Dudley Academies Trust has produced the following useful information sheet: